Dopey training – week 1

I blogged earlier this week that marathon training had started and I’ve decided to post updates of each week’s training. Mostly, I blog for me – a record of this incredible journey that I get to have and to remind me where I’ve been. However if others get something out of it, all the better.

I’m following Jeff Galloway’s training plan which has 2 weekday runs most week (Tues and Thurs) lasting 45 minutes plus varying length long runs on the weekends. As it’s week 1, the long run isn’t very long at all – 5km.

Even though it’s the first week, I’ve already had to vary the plan but I figure that any plan that can’t be varied isn’t the right plan for me and my life. I ran on Wednesday rather than Tuesday (as it fit in better with the chaos that is the last week of school term) then pushed Thursday’s run to Saturday morning (and cut it a little short). And my long run was much longer than Jeff intended – I ended up with 11km. This is mostly because I have Run Melbourne half marathon coming up in a few weeks and need to keep up the long runs to ensure I get the best out of myself for that event – it’s my last chance to get a better qualifying time for Dopey and I’ll be pushing it as it is.

So here’s the weekly statistics…

Wednesday – 5.5km (45 mins)
Saturday – 5.0km (36 mins)
Sunday – 11.2km (1hr 42 mins)

My long run should actually have been longer – I was aiming for 15km but my stomach still wasn’t happy today so I didn’t want to push too hard. I kept the pace very gentle – I’m learning to ensure my long runs are slower and finish with me feeling strong rather than ‘done’. I ran again on my favourite trail – even when I’m feeling less than average, the scenery is guaranteed to make me smile.

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Dopey challenge – here we come!

My alarm went off at 3.45am on Wednesday morning and I actually bounded out of bed. This day had felt like a loooooong time coming; something I’d been thinking about for over a year. I opened up my computer and headed to the Run Disney site……to register for the Dopey challenge (insert freaked out emoticon here!).

To say I felt nervous is a large understatement – my butterflies rivalled those I’ve had at the starting line of major events. It’s a just another event, surely. Why the nerves? There are so many reasons, many of them not particularly rational. We’ve booked in nearly a year ahead so that’s a long time for things to go wrong. I’m not actually running at the moment because I’m injured. The furthest I’ve run is 23km, yet I’ve signed up to nearly 4 times that over 4 days. I haven’t booked the airfares or actually figured out how I will pay for them. But, in the end, these felt like minor details. This event has been on my bucket list since I started running and, if not now, when?

So, it’s done. I was so ridiculously excited that I couldn’t stop thinking about it all day and must have annoyed my workmates with my constant chatter about it. I have a long journey ahead but an exciting one. Bring it on 🙂