Run Melbourne 2016 – race recap

I had vaguely contemplated not doing this event as I’ve signed up for heaps of events this year but it has become one of my staples over the years and, in the end, I couldn’t bring myself to miss it.

I met my friends on board the train and we had a very relaxed start to our day. Definitely the best way to travel to an event – no stress over traffic, no worries about parking, just time to sit back, chat and get mentally ready. We arrived at Southern Cross, caught a train around to Flinders Street and had a perfect amount of time to spare for all the necessary bits – photos, bag drop, toilet stop and, slightly traumatically, stripping off the layers to prepare for the start. Melbourne had put on a glorious sunny day but with a temperature in the single digits and occasional puffs of wind which felt like they were travelling to us straight from Antarctica.

We made our way to our ‘wave c’ pen then stood around waiting for what felt like a very long time. The crowd of bodies were actually quite a good way to ward off the cold but we all just wanted to get moving – nerves and anxiety was starting to bubble. Our wave actually started so far back we couldn’t see the start line and, once we were moving, we seemed to go a long way before we were finally running under our arch and onto the course.

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I got myself into a steady rhythm and managed to avoid the general ducking and weaving which tends to happen at the start. I hadn’t known what I would feel like – just running or run/walk intervals – so I didn’t have a plan. I ended up doing run/walk intervals – 3 mins/1 min. Most importantly, everything felt good. No twinges from my achilles, no dull ache from my calf, no tightness in my hamstring. My lungs were coping just fine and I was moving at a decent pace. I had a quick ‘can I keep it up?’ at the back of my mind then I pushed it from my head with a ‘who cares?’. I was out to run and enjoy the event, that was all.

The kilometres ticked by pretty quickly – the course is quite scenic, as city courses go and the twists and turns and little inclines and declines keep you suitably distracted. Drink stations were plentiful and well stocked, popping up before I had even started to feel thirsty. And still I kept plodding along at a pretty steady pace.

I ran over the 5km mat with a better time than those I’ve been achieving at parkrun and was really pleased with how things were going. I was getting tired but not unbearably so and nothing was hurting so I told myself to suck it up and keep moving. The pep talk worked. Soon enough, I was heading for the footbridge between Rod Laver Arena and the MCG and into the last kilometre. Probably the hardest bit of the course for me was the slight hill going back up towards Flinders Street – I ran it very slowly but very steadily. I’d looked at my watch and thought maybe, just maybe, I could pull off a PB so was determined to give it my all.

Thankfully, what goes up must come down and we headed down the Batman Avenue hill then turned in to the finish chute along Birrarung Marr. I didn’t have much sprint left in me but did my best and was so pleased to come in just under 1:20 – a 10km PB.

As always, the thing that makes these events so much fun is hanging out with running friends and we all met up then headed for breakfast before our relaxing journey home on the train (with some photography fun thanks to a competition being run by the event organisers).

So will I do this one again? Most likely. I kind of like collecting the medals which are in a series. The atmosphere did seem a little less buoyant this year but the volunteers were all friendly and efficient. I preferred the old course (and really, really miss the bubble bridge) but it was still scenic enough and full of ample distraction. And it’s kind of a tradition now, a quintessential Melbourne experience complete with crisp Wintery conditions – perfect running weather in a beautiful running city. What’s not to love?

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3 thoughts on “Run Melbourne 2016 – race recap

  1. I was there too! I ran the 5km event for the first time and had a great time. I enjoyed reading your race recap – congrats on the PB. I was pleased with my result too despite being sick for the past month and unable to train. I thought I’d end up walking the whole way but I managed a fair bit of running! It sure was cold and slow at the start though. I hope to do it again although Melbourne is a 5+ hour drive for us 🙂

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