I won’t run without….

Today I’m linking up with April from Run the great wide somewhere, Patty from My No-Guilt Life and Erika from MCM Mama Runs for their Tuesdays on the Run link up and the topic is ‘I won’t run without….

So what won’t I run without?

  • my flipbelt. Absolutely love it and feel lost without it. It securely holds any little bits I need to take with me and doesn’t move, rub or get in my way. And, when it regularly gets thrown in the washing machine, it comes out as fresh and sparkling as it first arrived.
  • my phone. I didn’t used to run with my phone but often worried about what I’d do if I rolled my ankle. Or, more likely, had run too far and couldn’t be bothered running home. It fits neatly into my flipbelt and is also frequently popped out for pictures of the gorgeousness where I run.
  • my iPod shuffle, yurbuds headphones & awesome playlist. I need music when I run, mostly to mask the gasps and gulps that pass for breathing when I exert myself. My shuffle is perfect because it’s light and unobtrusive and my yurbuds are the best headphones I’ve found so far – they really don’t fall out.
  • my Garmin. There’s a phrase often quoted in my running group – ‘If it’s not on Strava, it didn’t happen’ so my Garmin is a necessary item for me to keep track of when/where/how long I’ve run. And I do love a little statistical analysis while recovering on the couch back at home.

If I’m heading out to parkrun on a Saturday morning I also make sure I’ve got my barcode #dfyb

And that’s it. I’ve got it down to a fine art – all the bits are kept in the same spot so I can grab them on my way out the door.

What won’t you run without?

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