brown paper packages tied up with string

I know lots of people say that running is so good because it requires very little special equipment. But that’s not how I run. I do love a good gadget and my husband steers me away from running shops for fear of losing me for hours amidst the colourful shoe collections. Here are 3 things I absolutely, positively can’t run without…

my shoes – currently Brooks Trance 12: Love them. I leave them near the front door because just looking at them makes me want to go running, just so I can wear them.

That would be my shoes….underneath my cat đŸ™‚ He’s quite fond of them too

my watch – Garmin forerunner 405: This was an expensive piece of kit when I bought it but has been such a good motivational tool to get me out the door. And I love lining up at the start line to a race and joining in with the synchronised ‘beep’ of gps watches. Its battery life isn’t great and time seems to go in slow motion while I wait for it to acquire satellites but it’s worth it for the quick and easy data on the run (literally!) that I get. And I have been known to run past my house several times in quick succession, just to get the extra metres required to hit a round km figure.

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my tunes – iPod shuffle: It’s little and I barely know I’m wearing it but is invaluable. The eclectic mix of music I have on there means that, just when I need it, I can guarantee I’ll be rewarded with a quirky tune to keep me smiling. And my latest find, my beloved yurbuds, are the perfect headphones for running. They do just what it says on the box – never falling out, regardless of how much I sweat and wriggle or how far I run.

What are your running essentials?

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